Overworked entrepreneurs often want to streamline their focus - however many still push aside realistic work capacities until it's too late.

Whether you’ve ever put a name to it or not, boss shame is that overwhelming feeling you're carrying around as a business owner.

Black women will always have a seat at any table that I build - because I know what it’s like to not have an invitation to sit at one.

There have been many times when I disqualified myself for a seat at the table. I kept limits on my dream, waiting to level up to perfection.

Let me tell you about when I started breathing again. It was March 2019, and my youngest son, Montgomery Allen Jones had just died. While...

When identifying your BOSS Code, consider the core business development actions that will help take you to your next level - you need to sta

We beat ourselves up far too often about ‘not being good at self-care’ when in fact we have a stronger self-care foundation than we give our

There is a way to accomplish your ambitious vision and live your best life, and it starts by taking care of your greatest asset – you.

If you follow me socially, you know that I experienced a devastating loss last week – my third pregnancy ended in miscarriage, just shy...

As a business strategist, one of my strengths is assessing a situation and mapping out a plan to get a desired result. But one thing that...