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"There is virtue in work and there is virtue in rest. 

Do both and overlook neither."

- Alan Cohen

The work you're called to do in the marketplace, in your home, from the C-Suite, in ministry, as a visionary, as a leader, as an advocate, as a worker bee is all rooted in purpose. 

But pushing yourself at an unsustainable pace leads to exhaustion, diminished returns and burnout - and the impact of your work suffers. 

We all need to pause. 

So let's take a pause together. Let's breathe together. Let's reset together. And then let's proceed to make progress with renewed energy. 

If you need to pause, you're invited to attend the next at-home Breathe Retreat. 

Copy of Copy of Breathe Retreat Tickets

Taking a moment to pause is intentional. During the retreat, you'll experience self-care rituals to take the pause you need. 


The retreat includes: 

  • Retreat prep checklist & guide

  • 90-minute retreat via ZOOM

  • Guided self-care exercises

  • Reflective prompts


The investment to attend is $29


The next at-home Breathe Retreat is scheduled for:

Saturday, June 13th at 7:00a - 8:30a (AZ) / 10:00a - 11:30a (EST) 

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