Author | Speaker | Coach | Podcast Host
As a corporate dropout, turned entrepreneur La’Vista is committed to helping passionate leaders do the work they love, without sacrificing themselves to do it.
La’Vista is an engaging speaker with a proven delivery that combines humor, vulnerability and resonate storytelling to challenge her audiences to redefine what it means to have it all and live life on their own terms.
She has spoken to a range of private, corporate and podcast audiences, from intimate to large media markets, both virtually and in person including ABC’s Sonoran Living, Zip Recruiter, Arizona State University and Pearson.
Take a moment to Breathe
Immerse yourself in a guided, at-home self-care retreat with La'Vista whenever you need a moment to breathe.
La'Vista uses her voice to help bring order to the unchecked professional and personal overwhelm that far too often leads to burnout, resentment and feeling suffocate in life.
She is available for Guest Podcasting, Keynotes, Media Segments and Workshops.
Sustainable Success: Balancing High Performance and Well-being (Ideal for individual contributors and employee resource groups.)
Sustainable Success: Balancing High Performance and Well-being
In a world that often glorifies hustle and high performance, finding the delicate equilibrium between achieving professional excellence and maintaining personal well-being is essential for sustainable success. This keynote explores the art of balancing ambition with self-care, offering insights into the critical interplay between high performance and overall well-being.
Audiences will embark on a transformative journey, discovering practical strategies to enhance productivity without succumbing to burnout. Sustainable Success: Building High Performance and Well-being delves into the importance of self-awareness, stress management, and intentional decision-making in achieving sustained success. Drawing from real-world examples and research-backed practices, La'Vista will share actionable steps for creating a work-life harmony that fuels both professional achievement and personal fulfillment.
Participants will leave empowered with a newfound understanding of their own limits, armed with tools to navigate the demands of a high-performance environment without compromising their health or happiness. This keynote is a compass for those seeking a path to sustainable success, where success is not just measured by accomplishments, but by the enduring well-being that accompanies it.
Understanding the Interplay: Gain a comprehensive understanding of the dynamic relationship between high performance and personal well-being and recognize the impact one has on the other.
Self-Awareness and Boundaries: Develop heightened self-awareness to recognize personal limits and establish healthy boundaries to prevent burnout and maintain long-term well-being.
Practical Stress Management: Acquire practical stress management techniques that can be seamlessly integrated into a high-performance lifestyle, fostering resilience and mental fortitude.
Work-Life Integration: Discover strategies for harmonizing professional goals with personal life, fostering a holistic approach that nurtures both career advancement and individual well-being.
Cultivating Resilience: Develop skills to bounce back from setbacks, challenges, and high-pressure situations, fostering resilience and maintaining a positive mindset in the face of adversity.
Measuring Success Holistically: Rethink traditional measures of success and develop a more holistic perspective that considers not only professional achievements but also personal fulfillment and overall life satisfaction.
Busyness, overwhelm and exhaustion are not business goals - yet so many entrepreneurs work as though those conditions are an inevitable part of success. On the BOSS™ Talk podcast, host La’Vista Jones illuminates her signature BOSS™ framework of Battling Overwhelm with Systems and Self-Care to assist marketplace leaders in building businesses that nourish them instead of ones that deplete them and lead to burnout. This podcast features candid guest interviews, practical strategies and disruptive points of view that will challenge you to do the work you love, without sacrificing yourself to do it.
Infertility, Recurrent Miscarriage, Lack of Compassionate Care for Loss Families , Finding Hope After Loss, Listen HERE
Learning to Prioritize Yourself Above Work with La’Vista Jones, Better Than Big, Listen HERE
Balancing Your Entrepreneurial Life with La’Vista Jones, The Small Business School, Listen HERE
Miscarriage: The Unspoken Loss, Mahogany Moms, Listen HERE
Black Writers Read: La'Vista Jones, Black Writers Read, Listen HERE
5 Easy Ways to Use Love Languages for Self-Care, Sonoran Living, Watch / Listen HERE
The Day Before Monday, Listen HERE
Get More Done with Less Stress, Screw The Cubicle with Lydia Led, Watch / Listen HERE
4 Ways Systems Can Support Self-Care, Positively Living with Lisa Zawrotny, Listen HERE
Self-Employed without Self-Sacrifice, The Self Employed Life Podcast with Jeffrey Shaw, Listen HERE
Self-Care Like a Boss, My Space Podcast with Malcolm Morgan, Watch / Listen HERE
What Works for You, Work Your Plan Podcast with Kendra Tillman, Listen HERE
The Go-Getter Woman’s Guide to 1 Day Goal Planning, Work Your Plan Podcast with Kendra Tillman, Listen HERE
An Unexpected Journey to Motherhood, Divorce Remix Podcast with April Nowlin, Listen HERE
Hope After Pregnancy Loss, Girl We Need to Talk Podcast with Charity Bailey, Watch / Listen HERE
The BOSS™ Shift: Do What You Love Without Sacrificing Yourself To Do It, The Widest Net Podcast with Pamela Slim, Listen HERE
Podcasting & Selling Like a Lady: It’s Time to Disrupt Sales, Straight Talk About Sales Podcast with Dr. Nadia Brown, Listen HERE
Systems Change Everything, Networking School Podcast, Listen HERE
Building Your Business on Your Own Terms, On Purpose with Isha Cogborn, Listen HERE
La’Vista Jones | 31 Marketplace, Finding Arizona Podcast with Jose Acevedo, Listen HERE
La’Vista Jones, Author or The BOSS™ Shift, Balance Your Mind, Body and Business with Amy Stephens, Listen HERE
Fortune Friday with La’Vista Jones, Profit with Connie, Watch / Listen HERE
Being a Wifepreneur and Mompreneur, Thee CRM Group, Read HERE
Get Rid of Business Overwhelm by Seeking Help, The Hot Mess Business Podcast with Tamara Kemper, Listen HERE
Meet La’Vista Jones of 31 Marketplace, Voyage Phoenix, Read HERE
40 Over 40 in Podcasting for 2022, Podcast Magazine, Read HERE
Gilbert Woman Helps Female Business Owners, Gilbert Sun News, Read HERE
MarionMade! Jones Says Marion is Where Her Heart Is, Marion Star, Read HERE