September 7, 2017

What Hurts?

This week I enjoyed quality time with my friend over a late lunch followed by a 90-minute massage.  I LOVE massages, and this one was way overdue.  

At the beginning of the massage I gave the masseur direction on where to focus attention to work out some...

August 31, 2017

Are you a recovering overfunctioner?

Better yet, do you WANT to be in recovery?

There are many ways to overfunction in life. In business, it looks like having so much on your plate that you’re a pro at busyness, yet lack actual productivity.

I have a client that is notori...

August 8, 2017

If you’ve been connected with me for any length of time, you know that traditional networking as a whole is pretty difficult for me.  Engaging in conversation with people that I don’t know can be downright painful for my introverted self.  However, as a business owner,...

April 7, 2017

Do you ever have days when everything seems to bother you?  Days when you don’t want to answer another phone call, see another email pop into your inbox, hear your name called one more time, or even be remotely asked, “what’s for dinner?”

How do you rebound from those d...

March 31, 2017

I’ve recently had three amazing women speak inspiration into my life and business vision.  These moments of inspiration took place at different times, locations and were all delivered in very different ways - but each message was exactly what I needed to hear at the ex...

July 15, 2016

“The question isn’t who is going to let me; it’s who is going to stop me?”  - Ayn Rand

13 stairs!

That’s right!  Two months ago, I watched my Cub climb up 13 stairs all by himself!  To say that I was extremely proud and terrified all at the same time is an understatement...

April 1, 2016

Our little Cub is almost 8 months old now – time seems to be flying by.  Prior to our son’s birth my Husband and I agreed on my decision to breastfeed and our little miracle got with the program just as soon as he was born (like he literally tried to nurse IN the deliv...

When I saw the word image “Faith in God includes faith in His timing” my internal response was a resounding AMEN!


As I sit and reflect on where my life is now, I’m overwhelmed with joy because of the many things God has blessed me with, especially recently.  I share a...

January 16, 2015

by: Shawn La'Vista Jones


To some, the word ‘budget’ is regarding as a bad word!  But it doesn’t have to be that way.  Building a budget sets the foundation for your finances and gives your money direction.  Here are a few tips to get you started down the path to financ...

December 1, 2014

by: Shawn La'Vista Jones


If you’re anything like me, your desktop can go from super clean and organized to a cluttered disaster zone due to business and organizational neglect.  With that being said, I wanted to provide a few quick tips on how to get your desk organize...

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